INSTRUCTORS | CLASS LOCATIONS | SCHOOL RULES

Get strong, have fun, and learn the art of Kung Fu and the craft of self defense. White Dragon Kung Fu Seattle is led by Sifu Kimberly Bowen, 5th degree black belt master in Shaolin White Dragon Kung Fu, certified American Women’s Self Defense instructor and Commando Krav Maga Instructor. Sifu Kim continues the Shaolin White Dragon style of Macabee Martial Arts International, founded by Master Jacob Lunon. We work with you to build your strength, agility, flexibility, and skills, whatever your level of fitness and experience.

This is leadership training school where you train to be your very best with colleagues of all ages. Learn traditional Pai Lum and Hung Gar Kung Fu as well as practical Self Defense training based on Krav Maga and American Women’s Self Defense Association. Go deeper with Qigong and Meditation courses.

Check out photos and videos on Facebook. See Youtube for videos.

SIFU KIM

Sifu Kimberly Bowen is the head of White Dragon Kungfu Seattle. She is a 5th degree black sash master who has trained with Grand Master Jacob Lunon, founder of Macabee Martial Arts International, in Shaolin White Dragon kung fu for eleven years, and holds a green belt in Olympic Taekwondo. Sifu Kim is a certified second level Commando Krav Maga Instructor, certified American Women’s Self Defense Association Instructor, and certified Senior Fitness Instructor through the American Council on Exercise. Sifu Kim represented Team USA in the 2019 International Kungfu Championships in Emei, China where she was awarded a bronze medal. In addition to martial arts, she teaches meditation courses. She is the proud mother of a black belt and a purple belt.

SIFU JEREMY

Sifu Jeremy Bowen earned his 1st degree black belt when he was 13 years old, inspiring his mother, Sifu Kim, to pursue hers. Sifu Jeremy trained with Grand Master Jacob Lunon in Shaolin White Dragon Kungfu starting when he was 8 years old. He is especially gifted at working with children, making even the most challenging kungfu workouts fun! He also trains in martial arts with Kamino Temple Saber Guild.

Sifu Hammer

Sifu Huckleberry Hammer, Junior Instructor, earned his 1st degree black belt at age 16 after 8 years of training with Grandmaster Jacob Lunon and Master Kimberly Bowen. He is also proficient in San Da traditional Shaolin boxing, having trained with Sifu Junhong Chon for more than 5 years. Sifu Hammer has earned gold medals in the Can-Am International Martial Arts tournament as well as the SIMAC International Tournament and several regional tournaments.

QIGONG
Tuesday 8:30 - 9:30 am Pacific on Zoom.
Meeting ID: 820 3207 6044 Passcode: 203583
Thursday 9:00 - 10:00 am
NEW Location starting January 2022
6324 Hampton Rd S, Seattle 98118

KUNGFU
Tuesday, Thursday, 4:30 - 6:00 pm
NEW Location starting January 2022
6324 Hampton Rd S, Seattle 98118

KUNGFU SUMMER CAMP
Monday - Friday, 1:00 - 5:30
Seward Park adventures

WHITE DRAGON KUNGFU SEATTLE SCHOOL RULES

The following is a list of rules which are to be honored at all times.

1. General Behavior
   Respect your parents, Sifu, teachers, and everyone. Always do your best.

2. Conduct in Class
   Students should arrive prior to the beginning of class and be ready when class begins. Salute upon entering and exiting the school, to show respect to Sifu and the class. Salute Sifu and any other black belt when they enter or exit the room. Follow your instructor’s directions without hesitation and with a positive attitude. No talking, use of electronics, or horseplay during class. Hands off weapons that do not belong to you. No leaving class without permission. Students are expected to help clean up after class and put away equipment. No foul language is to be used at any time.

3. Conduct Outside of Class
   No teaching anyone, in or outside of class, unless given permission by Sifu. No Sumo or any other fighting techniques may be used outside of class time or events unless required in necessary self-defense.

4. Dress Code
   Proper uniforms are to be worn while in the school, during class, and at all White Dragon Kungfu functions. Uniforms consist of black gi or stretch pants, gi top or school t-shirt, and sash. No jewelry. Bring athletic shoes to each class.

5. Equipment to Bring to Each Class
   Bring water, athletic shoes, and weapons to all classes. Bring sparring gear on combat day.

6. Tuition
   Tuition must be paid by the first of the month for monthly classes. Payments may be made online or in person by check or cash. There is a $10.00 fee for late payments.

7. Testing
   Test fees and tuition must be paid prior to testing day.

8. Communication
   Communication is primarily through email and class announcements. If you do not currently receive school emails, or if you need to change your email address, please notify via email to kimberly@kimberlybowen.com.