Mondays, 4:30 - 5:45 pm
at White Dragon Studio
For teens and adults, any gender
Develop your confidence, power, and strength. Train in techniques to defend against chokes, grabs, strikes, and ground attacks. All levels of fitness and ability welcome.  Pay with Paypal or credit card below. Cash, check, or venmo @Kimberly-Bowen-10 also welcome. For scholarship rate, just ask.