Shaolin White Dragon Kungfu & Self Defense
Get strong in body, mind, and spirit with training in Kungfu, Qi Gong, Mat Pilates, and Self Defense.
Sifu Kim also offers adult and children’s Meditation Courses.
See Classes page for more info.
KUNGFU for ALL AGES
Kungfu for All Ages
Tuesday/Thursday, 5:30 - 6:30pm
Summer Quarter July 7 - August 22
Get strong, build confidence, and have fun learning kungfu! Traditional Pailum style forms, practical self defense, and strength training. Summer Quarter focus on Bo Staff skills and forms. Ages 7 to infinity. See Classes page for details.
Qigong and pilates
Qigong Monday and Friday, 9:00am
Pilates Monday 5:30pm, Tuesday 9:00am
Summer Quarter July 7 - August 22
It’s never too late to build your strength, flexibility, and balance! See Classes page for details.
“There are no limits. There are only plateaus, and then you move beyond them.”
BRUCE LEE
