Shaolin White Dragon Kungfu & Self Defense
Get strong in body, mind, and spirit with training in Kungfu, Qi Gong, Mat Pilates, and Self Defense.
Sifu Kim also offers adult and children’s Meditation Courses.
See Classes page for more info.
KUNGFU for ALL
Kungfu for All
Tuesday/Thursday, 5:30 - 7:00 pm
Get strong, build confidence, and have fun learning kungfu! Traditional Pailum style forms, practical self defense, and strength training. Ages 11 and up. See Classes page for details.
Qigong and pilates
Qigong Monday and Friday, 9:00am
Pilates Monday 5:30pm, Tuesday 9:00am
It’s never too late to build your strength, flexibility, and balance! See Classes page for details.
“There are no limits. There are only plateaus, and then you move beyond them.”
BRUCE LEE
