Shaolin White Dragon Kungfu & Self Defense
Fall Quarter 9/7 - 12/4
Get strong in body, mind, and spirit with training in Kungfu, Qi Gong, Mat Pilates, and Self Defense.
Sifu Kim also offers adult and children’s Meditation Courses.
See Classes page for more info.
KUNGFU for ALL
Kungfu Forms & Strength
Tuesday/Thursday, 5:30 - 7:00 pm
Get strong, build confidence, and have fun learning kungfu! Traditional Pailum style forms, practical self defense, and strength training. Teens and Adults. See Classes page for details. Fall Quarter 9/7 - 12/4.
Qigong and pilates
Qigong Monday and Friday, 9:00am
Pilates Tuesday and Thursday, 9:00am
It’s never too late to build your strength, flexibility, and balance! See Classes page for details. Fall Quarter 9/7 - 12/4.
“There are no limits. There are only plateaus, and then you move beyond them.”
BRUCE LEE
