Shaolin White Dragon Kungfu & Self Defense
Get strong in body, mind, and spirit with training in Kungfu, Qi Gong, Mat Pilates, and Self Defense.
Sifu Kim also offers adult and children’s Meditation Courses.
See Classes page for more info.
KUNGFU AFTER SCHOOL
Kungfu for All Ages
Tuesdays/Thursdays, 4:30-6:00pm
Get strong, build confidence, and have fun learning kungfu! Traditional Pailum style forms, practical self defense, and, for intermediate and advanced students, low-contact sparring. Ages 7 and up.
ADULT CLASSES
Adult Kungfu Wednesdays, 5:30 - 7pm
Qigong Monday and Friday Mornings
Free Pilates Monday evening and Tuesday mornings
It’s never too late to build your strength, flexibility, and balance! Free Pilates Mat classes offered through June. See Classes page for details.
“There are no limits. There are only plateaus, and then you move beyond them.”
BRUCE LEE
