Shaolin White Dragon Kungfu & Self Defense
Get strong in body, mind, and spirit with training in Kungfu, Qi Gong, and Self Defense. Children 7 and older and adults of all ages train to make the most of what they’ve got.
Sifu Kim also offers adult and children’s Meditation Courses.
See Classes page for more info.
KUNGFU AFTER SCHOOL
Kungfu for Kids and Teens
Fall Quarter 9/10 - 12/19
Tuesdays/Thursdays, 4:30-6:00pm
Get strong, build confidence, and have fun learning kungfu! Traditional Pailum style forms, practical self defense, and, for intermediate and advanced students, low-contact sparring.
ADULT CLASSES
Kungfu Wednesday Evenings, 5:30 - 6:45
Qigong Friday Mornings, 9:00 am (and video)
It’s never too late to build your strength, flexibility, and balance. All classes include strength and balance training. Gentle qigong includes standing and moving meditation. With Kungfu learn traditional techniques and Pai Lum forms and practical defense techniques.
“There are no limits. There are only plateaus, and then you move beyond them.”
BRUCE LEE
